DESCRIPTION:

MCT Oil is an oil derived from coconuts, rich in medium-chain triglycerides (MCTs). Unlike other fats, MCTs are quickly digested and converted into energy by the body.

BENEFITS:

RAPID ENERGY: MCTs provide an immediate source of energy for the brain and muscles, making them ideal for athletes, active individuals, and those on a ketogenic diet;

COGNITIVE HEALTH: Studies show that MCTs can improve memory, attention, and overall cognitive function;

WEIGHT LOSS: MCTs can boost metabolism and increase satiety, aiding in weight loss or maintaining a healthy weight;

HEART HEALTH: MCTs can raise HDL (good) cholesterol and lower LDL (bad) cholesterol, contributing to a healthy cardiovascular system;

ATHLETIC PERFORMANCE: MCTs can enhance athletic performance by reducing muscle fatigue and speeding up post-workout recovery.

METHOD OF USE:

Add 1 tablespoon (15 ml) of MCT Oil to coffee, smoothies, yogurt, or other favorite beverages and foods.

You can also use MCT Oil for cooking or baking.

Start with a small dose and gradually increase, listening to your body.