DESCRIPTION:
Includes 5 BALKAN products designed to speed up the fat burning process (active ketosis), reduce appetite and sweet cravings, regulate sugar levels, lose weight, stabilize hormonal balance and support the health of the gastrointestinal tract.
BENEFITS:
ACTIVATION OF FAT BURNING - helps the body quickly switch to using fat as the main source of energy. It accelerates the burning of excess fat deposits and ensures sustainable weight loss.
APPETITE AND SWEET DESIRE CONTROL – reduces hunger and regulates blood sugar levels, preventing sudden energy fluctuations.
IMPROVING METABOLISM – activates metabolic processes, allowing the body to use fats, proteins and carbohydrates more quickly.
STABILIZING THE HORMONAL BALANCE – especially insulin and leptin, responsible for burning fat, feeling full and preventing the accumulation of new fat deposits.
DETOXIFICATION – stimulates bowel function, eliminating toxins and excess water. This not only reduces weight, but also improves the well-being and appearance of the skin.
NERVOUS SYSTEM SUPPORT AND STRESS REDUCTION.
METHOD OF USE:
MCT Oil – start with 1 teaspoon (5 ml) per day, gradually increasing to 2-3 tablespoons per day. It is recommended to take it in the morning with a meal or add it to drinks (eg coffee). The dose of MCT should not exceed 30 ml per day to avoid gastrointestinal discomfort.
Berberine + Chromium – take 500 mg once a day, 20-30 minutes before a meal. This supplement helps reduce blood sugar levels after a meal in the morning.
OMEGA 3 BP Essential – 1 capsule per day, during meals.
ApplePect BP – 2 capsules 30 minutes before meals, at lunch.
MAGNESIUM + VIT. B6 – 1 capsule a day, during the meal, in the evening.
Take the keto kit daily as directed at the same time for the ingredients to work synergistically.
To get the maximum effect from using the keto set for weight loss, follow these recommendations:
Balanced low-carb diet – limit carbs to 20-50g per day to help the body quickly enter ketosis. The diet should be based on healthy fats (avocado, nuts, olive oil), a moderate amount of protein (fish, chicken, eggs) and low-carb vegetables (broccoli, spinach, zucchini).
Regular water consumption – drink at least 2-3 liters of water per day to maintain hydration and eliminate toxins, especially in the first few days of switching to a keto diet.
Electrolyte control – increase salt intake (1-2 teaspoons per day) and foods rich in potassium and magnesium (eg, green vegetables, avocados) to prevent keto flu symptoms (headaches, fatigue, weakness). Sleep quality – aim for 7-8 hours of restful sleep each night.
Sleep is essential for recovery, hormonal balance and stress reduction.
Excluding bad habits – limit alcohol consumption as it can slow down the ketosis process and put extra pressure on the liver. Avoid processed foods and trans fats. Stepping into keto – if you're new to the keto diet, gradually introduce changes to your diet to minimize discomfort and keto flu symptoms.
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